Recentemente ho trovato il collegamento https://www.zentrumselbsthilfe.ch/ e ho visto che ci sono molti gruppi su più argomenti. Non sono sicuro se sia d’aiuto parlare di qualcosa o se sia meglio non essere circondati da persone con lo stesso problema.
Qualcuno è andato ad uno di questi gruppi? Qual è stata la tua esperienza?
Anyone has experience with Selbsthilfe Gruppen?
byu/bikesailfreak inSwitzerland
di bikesailfreak
1 commento
I was in two such groups… one was for divorced fathers and the other one for autists.
Divorced fathers:
A bunch of older men, most where openly hating their ex partner and main topic was how to make the life of the ex partner miserable with the least amount of effort…. i was there exactly once. Never again.
Not the enviroment i would call supportive… atleast not in the way i would call acceptable.
Autism:
Was more or less ok, nice people there. Not a lot of them. To get there was to much for me… financially and also timewise (Public Transport, 20.-… which is half a week of food for me since i am below the existencial minimum. And nearly one hour to get there… another to get back, usually in full buses and trains.)
How such groups can help, with perspective or to see that there are people in similar situations.
Besides that it allows to have contact to people in a similar situation. Theorethically that can help too.
(Not meant in a deprecating way towards myself… i am to autistic to make use of such things. I prefer not to compare my situation to similar ones that does not help me get out of it, pragmatically spoken.)
It depends on yourself, if you are able to take positives out of such groups. I would say, try it. Afterwards you will know a bit more about it.